I want to help anyone that has a desire to change their lifestyle, eat well, get fitter or generally wants to try something new!
A little bit about me..
Growing up i have always been involved in a number of competitive sports from Football to Cricket and even Athletics, but never really hit my potential. I would put most of this down to a poor diet and yoyo dieting, which at the age of 17 i realised i wanted to stop and get my body into shape. Starting the gym was nothing new to me at that age but even then i never truely had enough knowledge.
By the time i hit 19 i was training 6 times a week at the gym and involved in mixed martial arts 3 times per week down at a local gym. Over the course of 2/3 year this became my life and i learnt a vast amount of knowledge about how to fuel the body for performance in sport.
In 2012 i attended several seminars on sports performance, nutrition and personal training. That year i went above and beyond to reach my goal at the time of competing within the fitness industry of which i did. From then on i went and acheived my Personal Training Qualifications and decided i want to help people hit their true potential physically and mentally thus how it became my full time career.
From 2013 i have sinced worked with a number of different individuals from former Olympic Athletes, Professional Cricketers, Sports Rehab, Competitive Bodybuilders and General Client Transformations. I don't like to see myself as a one dimensional Coach, i have vast experience and tailor specific to the person.
I also offer personalised Nutrition & training plans for people all over the world including Dubai, Bulgaria, India & of course here in the UK.